Training Plans

The Training Experience

This is not your average training plan—it’s a holistic, handcrafted, adaptive Training Experience designed to transform your running journey and put a little fun in it!

Each plan is complete with personalized paces, a weekly schedule built around your life, and in-depth coaching and follow-along exercise videos to develop a more resilient mind and body. Every training day, I guide you through pre-run mobility, your running workout, and post-run stretching or glute and plank circuits. From form drills and breathing techniques to recovery and meditation tips, you'll transform your paces and goal races by focusing on everything beyond your splits—giving you the podium-mindset edge on race day.

✔️ Automated training plan on the V.O2 app

✔️ Personalized paces

✔️ Customize your schedule

✔️ Pre- & post-run exercise videos

✔️ Coaching & training explanation videos

✔️ Pace updates as fitness improves

✔️ Detailed coaching tips on form, fuel & more

✔️ Ability to add notes & sync watch

Choose Your Experience

The Training Experience - All Access Subscription

Access to ALL Training Plans + 14-day free trial

Marathon Training Experience

Access to all 20 Week Plans

Half Marathon Training Experience

Access to all 16 Week Plans

10k Training Experience

Access to all 12 Week Plans

5k Training Experience

Access to all 12 Week Plans

Success Stories

  • Steve, iFIT Member

    Training Experience x 3

    “Signing up for the 10k Premium Training Experience has literally changed my life. I started running just over 2 years ago. Leah customized a plan for me that gave me doable workouts and progressed according to my fitness. Then came my actual 10K and, following what I learned from her training, I superseded my expectations! I planned to do an 11:00 mile, but came in at 10:12 and felt great the whole time.”

  • Bobbi, iFIT Member

    Training Experience x 3

    “I’ve had the opportunity to have Leah coach me through multiple 20-week programs to qualify for Boston, and I absolutely loved them! With her guidance, I went from a 4:13 marathon to a 3:32:12—almost 8 minutes under my qualifying time. There was no guesswork; I trusted Leah, followed the program, and put in the work. Leah is an incredible coach who helped me run my first World Marathon Major and achieve my Boston Qualifier dream!”

  • Derek, iFIT Member

    Training Experience

    “Leah is exactly what you need! She provides expertise, experience, personality, and motivation. The plan she provided was tailored to my plans and offers running, strength, mobility, and information on fueling. I'm starting week 5 of a marathon training program and it's amazing!”

  • Rae, iFIT Member

    Training Experience

    “Leah has completely transformed my marathon training for the better! I love her positive attitude and fun tips and tricks she’s provided along the way. Highly recommend!”

  • Sandra, iFIT Member

    Training Experience x 4

    “Leah is absolutely amazing!!! She keeps your spirits high, provides challenges and tools to face them and has always awesome tips and coaching! I feel improvement every day and it is a pleasure to train with her!” 

  • Brian

    Training Experience

    “Highly recommend for anyone coming back from an injury/layoff or master runner (in my case both!). Great combination of easy runs and workouts plus additional strength and mobility options that helped me both focus and get back to where I was.”