Coaching Calls

30 Minute Coaching Call

This call is a moment for us to  discuss training, race strategy, race fueling, hydration, goals, mindset, and all things running!
Maybe you’re new to running and want to learn about how to structure your weekly and monthly schedule. Or maybe you’ve been running for a while and your race results have plateaued. Unmotivated? I get it! No matter your start line, this is valuable time for us to work together to figure out how you want to approach running and I'm here to steer you on the right track.

60 Minute Coaching Call

Want to deep dive into a topic? This one’s for you! 
This call is a moment for us to connect more in-depth about your current fitness, future training plans, race strategies, and goals. We'll identify what's propelling you forward and what's holding you back, and we'll create a personalized action plan that aligns with your life schedule and ultimate goals.

No matter your start line, this is valuable time for us to work together to figure out how you want to approach running and I'm here to steer you on the right track.